Health tips


Beating the Summer Heat with Healthy Eating

  Summer is fast approaching and we are expecting temperatures to rise up in town again. We are trying to beat the heat and prepare ourselves for that beach body. So why not hit two birds with one stone? Healthy eating with fruits and vegetables that will cool down the […]

Eat fruit is part of healthy eating

Middle East Respiratory Syndrome Information

Middle East Respiratory Syndrome (MERS)

Middle East Respiratory Syndrome is a viral respiratory infection which is also commonly known as camel flu. It is caused by a betacoronavirus known as MERS- corona virus (MERS-CoV). Symptoms of this disease may include cough, diarrhea, fever, and shortness of breath which could range from mild to severe. This […]


Obesity: What You Need To Know

The term obesity has been used extensively and at times it is confused with being overweight. Obesity and overweight are not the same. While the former means having too much body fat, over weight means weighing too much. The weight may come from bone, fat, muscles and body water. However, […]

Woman with obesity problem

std

STD: Do you know all there is to know?

Sexually transmitted diseases or STDs are those diseases which are passed from one person to another during sexual intercourse between them. These are common diseases which infect a healthy person if he/she has a sexual intercourse with a person who’s already affected. In STDs the greatest risk factor isn’t any […]


What should you know about Strep Throat?

When you feel sore and scratchy in the throat, it is a sign of bacterial throat infection known as Strep Throat. When we feel itchy on the throat with continuous irritation, it shows that we are suffering from strep throat. There are many people that prefer taking antibiotics for quick […]

strep throat

toilet diarrhea common disease

Common disease: Diarrhea

The discharge of watery stools with the frequent bowel movement is known as diarrhea. This common disease is not life-threatening but can kill a person in case of severe condition. This acute stomach problem creates lots of weakness and discomfort in the patients. The weakness doesn’t make a patient able […]


Common disease: Periodontal disease or gum disease

What is a Gum disease or Gingivitis? A disease that develops with poor dental hygiene and the tissue’s inflammation in the surrounding area of teeth is known as Gum disease. It is a highly common disease that can be caused due to many reasons. It is being distinguished from mild […]

gum disease deep cleaning

Common cold

Common diseases to be aware of: common cold

One of most common diseases is the viral infection of the upper respiratory system is known as common cold. The upper part of respiratory system is based on bronchial tubes, larynx, trachea, Eustachian tubes, sinuses, throat and nose. The viruses that cause cold are more likely to appear in the […]


7 Common home accidents

We already know that domestic accidents happen In our post about assemble a first aid kit and store it at home we wrote about getting ready for those accidents that happen quite usually. Actually, every year, more than 18,000 individuals in the United States die from home-related accidents and home […]

Kitchen home accident

Common diseases

10 Common diseases to be aware of

Anyone who had read our first post about the essential content of your home medical equipment is probably waiting for the recommendations of medicines and drugs that we can have at home and use for the most common diseases. We already introduce some of those products while writing about assemble a first aid kit, but we promise it and here you have the post about common illnesses.